Confidential Helplines

Samaritans - Confidential support for those feeling distress or despair.

Phone: 116 123

PAPYRUS - Young suicide prevention society.

Phone: 0800 068 4141

No Panic- Helpline for sufferers of panic attacks and obsessive compulsive disorder (OCD)

Phone: 0844 967 4848

For more details visit NHS Mental Health Helplines

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website